Why KRI Kundalini Yoga Teacher Training?

For over 50 years, KRI has upheld the highest standards in Kundalini Yoga teacher trainings and publications and is the only official institution authorized to provide these training programs. Our KRI certified trainers are part of that global organization, recognized by Yoga Alliance and other worldwide institutions.

A Transformational Journey

Kundalini Yoga Teacher Training

Any person interested and willing can explore the transformational effects of Kundalini Yoga through the KRI Level 1 Teacher Training Program  No previous yoga or meditation experience is necessary to benefit from this training.

To give you the individual attention you deserve, you will be working in a small group setting – both in person and online. You will also have the opportunity to work with a mentor.

Whether you choose to become a teacher or not, this course will deepen your personal yogic experience and give you a lifelong foundation for a successful yoga and meditation practice.

Those who desire to become teachers will be given the knowledge and experience to become competent, well-rounded, and confident teachers of Kundalini Yoga.

“Kundalini Yoga is a heartfelt spiritual journey to walk in the world of the sacred…”  

The KRI Kundalini Yoga Teacher Training programs are for everyone. This course is the opportunity for you to commit to positive change and to connect with others willing to do the same.

As a certified Kundalini Yoga teacher, you will be trained according to the sacred tradition passed on by Yogi Bhajan to carry the legacy of Kundalini Yoga into the future. You will be working with experienced KRI certified teacher trainers, some with 50 years’ Kundalini Yoga teaching experience.

If you are ready to make a quantum leap in inner growth, and devote this time to the study, practice, and discipline of an in depth teacher’s training program, this program is for you.

An Experience of a Lifetime

Ignite Your Light, Connect With Your Soul

Hear what people are saying about the SDKYI Kundalini Yoga Teacher Training Program

Traci Gidwani RN

“Kundalini Yoga is a heartfelt spiritual journey to walk in the world of the sacred, by cultivating what matters in life; connection to oneself and divinity, love, discipline, joy, resiliency and service to others. It has taught me to radiate and shine brighter from my essence, creating clarity and inspiration.”

Fernanda Martinez-Perez

“I have always known that there are sacred spaces, but what I didn’t know is that most beautiful one was within me. Teachers Training has guided me to my own heart, and for me, this is Kundalini Yoga’s ultimate experience.”

Karen Lare

"Every chance I get to visit San Diego includes a yoga class and a welcome sense of coming home!  The teaching is world class and always directed towards the needs of the students. Kundalini Yoga is a great blend of yoga and spiritual fulfillment.  Even if you have never done yoga you can do Kundalini Yoga!!"

Karl Fuller

"This teacher training blew my mind. I have been meditating for about six years, but I gained more from this teacher training in terms of sheer growth than I did in the prior six years of doing other kinds of meditation. I am not just talking about the wealth of knowledge that they shared with us; I am also talking about growth in terms of my sense of Self and connection with the Infinite. I have completely transformed as a person."

Marcia Frescura

"3ho San Diego and Meherbani Khalsa are a gift to this world.  I took the teacher training with Meherbani and she was like an angel from heaven.  Her discipline and wisdom was wrapped up in the twinkle of her eyes and radiance of her Soul. When students ask how can I deepen my experience and understand Kundalini, my reply is always, please go see the "real deal" Meherbani.  Her classes, her healing and for me her teacher trainings are life changing and straight from her heart.  I feel so blessed to know her and to have been in her presence and training.  She is a treasure, an amazing teacher."

De Janda, aka Beant Kaur

"Kundalini Yoga and teacher training helped me to consolidate my own understanding of energy, thought, and action.  We are all teachers by example, whatever our level of consciousness.  The Science of Kundalini Yoga builds a strong foundation from which to live life responsibly, joyously, with great humility and reverence for all life."

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